Scott offers various fitness & personal training Packages to cover everyone's individual goals, whilst specialising fight training. Each package is tailored to the clients individual goals, whether that be weight loss, muscle gain or just fitness enhancement. Scott is results driven and sessions are delivered in a friendly professional way.
Personal training will be a different experience to any other training you may have had elsewhere, with extensive knowledge and support your targets and skills will be heightened to a level you might never have dreamed off.
Scott is available to deliver you PT sessions from the comfort of your own home or back garden or in the Gym.
Personal Training is available at Introductory to advanced levels.
KIDS GROUP TRAINING
Kids Boxing teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Kids Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.